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The sesame oil or popularly known as ‘Til tel’ has been used for ages not only for cooking but for other uses as well. Extracted from best quality sesame seeds with no refining, the Nakoda sesame oil is ideal for baking, deep-frying, sautéing and as a dressing in salads as well. Rich in antioxidants and anti-inflammatory properties, the sesame oil has a balanced ratio of omega-3, omega-6 and omega-9 fatty acids.
Consuming sesame oil has various health benefits. It can help improve clogged arteries that prevent heart disease. Vitamin E promotes healthy skin and hair growth. Rich in unsaturated fats, it also helps with oral health. It can also be used as massaging oil as it has a relaxing effect.